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Cap'n Crunch - Sweetened Corn & Oat Crunch Berries

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Average user rating

(5 bowls)

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Nutrition Highlights

  • Low in fiber
  • Low in fat
  • Low in saturated fat

Reviews

0.3 product Cap'n Crunch - Sweetened Corn & Oat Crunch Berries Oct 14, 2009 Kevin
Kevin's review …
2 years ago
Rating: 5 bowls (5 out of 5 bowls)

Love this stuff

Cap'n Crunch > Sweetened Corn & Oat Crunch Berries

Nutrition Facts for Cap'n Crunch - Sweetened Corn & Oat Crunch Berries
Serving Size 0.75 cup
Servings Per Box 16
Amount Per Serving
Calories 100 Calories from Fat 15
  % Daily Value * Relative to other cereals Relative to other food
Total Fat 1.5g Low Low
Saturated Fat 1.0g OK Low
Cholesterol 0.0mg
Sodium 180.0mg OK
Total Carbohydrate 22.0g OK
Dietary Fiber 1.0g Low Low
Sugars 12.0g
Protein 1.0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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