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Health Valley - Organic Fiber 7 Multigrain Flakes

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Nutrition Highlights

  • High in fiber
  • Low in fat
  • Low in saturated fat
  • Low in sodium
Health Valley > Organic Fiber 7 Multigrain Flakes

Nutrition Facts for Health Valley - Organic Fiber 7 Multigrain Flakes
Serving Size 1 cup
Servings Per Box 6
Amount Per Serving
Calories 200 Calories from Fat 10
  % Daily Value * Relative to other cereals Relative to other food
Total Fat 1.0g Low Low
Saturated Fat 0.0g Low Low
Cholesterol 0.0mg
Sodium 100.0mg OK Low
Total Carbohydrate 37.0g OK
Dietary Fiber 7.0g OK High
Sugars 10.0g
Protein 6.0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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