Your milk gradually turns blue while eating Kashi Blueberry. It's a pretty decent cereal. I usually have it with bananas. It gets soggy kind of quick compared to other Kashi cereals, e.g., the granola-based ones, but for a flake-based cereal it's pretty average in this light.
Nutrition Facts for Kashi Heart To Heart - Oat Flakes & Wild Blueberry Clusters |
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Serving Size 1 cup Servings Per Box 7 |
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| Amount Per Serving | ||||
| Calories 200 | Calories from Fat 25 | |||
| % Daily Value * | Relative to other cereals | Relative to other food | ||
| Total Fat 2.5g | ![]() |
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| Saturated Fat 0.5g | ![]() |
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| Cholesterol 0.0mg | ||||
| Sodium 130.0mg | ![]() |
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| Total Carbohydrate 42.0g | ![]() |
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| Dietary Fiber 4.0g | ![]() |
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| Sugars 13.0g | ||||
| Protein 6.0g | ||||
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | ||||