Kashi - 7 Whole Grain Flakes
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Nutrition Highlights
- High in fiber
- Low in fat
- Low in saturated fat
Nutrition Facts for Kashi - 7 Whole Grain Flakes |
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Serving Size 1 cup Servings Per Box 8 |
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| Amount Per Serving | ||||
| Calories 180 | Calories from Fat 10 | |||
| % Daily Value * | Relative to other cereals | Relative to other food | ||
| Total Fat 1.0g |  |
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| Saturated Fat 0.0g | |
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| Cholesterol 0.0mg | ||||
| Sodium 150.0mg |  |
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| Total Carbohydrate 41.0g |  |
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| Dietary Fiber 6.0g | |
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| Sugars 5.0g | ||||
| Protein 6.0g | ||||
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | ||||
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© 2009 cerealbot.com