Kashi - Black Currants & Walnuts

Average user rating

(4 bowls)

0.3 product Kashi - Black Currants & Walnuts Jun 15, 2010

1 year ago

Rating:

(4 out of 5 bowls)

Tastes pretty good but makes your milk turn purplish. I read that wasn't healthy somewhere...

Kashi > Black Currants & Walnuts

Nutrition Facts for Kashi - Black Currants & Walnuts
Serving Size 1 cup Servings Per Box 6
Amount Per Serving
Calories 200	Calories from Fat 30
	% Daily Value *	Relative to other cereals	Relative to other food
Total Fat 3.5g
Saturated Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrate 42.0g
Dietary Fiber 7.0g
Sugars 10.0g
Protein 5.0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.