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Quaker - Puffed Wheat

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Nutrition Highlights

  • Low in fiber
  • Low in carbs
  • Low in fat
  • Low in sodium
Quaker > Puffed Wheat

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Nutrition Facts for Quaker - Puffed Wheat
Serving Size 1.25 cup
Servings Per Box 10
Amount Per Serving
Calories 100
  % Daily Value * Relative to other cereals Relative to other food
Total Fat 0.0g Low Low
Sodium 0.0mg Low Low
Total Carbohydrate 11.0g Low Low
Dietary Fiber 1.0g Low Low
Protein 2.0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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