breakfast cereal review community

Special K - Cereal -Crunchy Rice & Wheat Flakes Fruit & Yogurt

1 bowl 2 bowls 3 bowls 4 bowls 5 bowls Be the first to review!
(no votes)

Review this cereal

Nutrition Highlights

  • Low in fiber
  • Low in fat
  • Low in saturated fat
Special K > Cereal -Crunchy Rice & Wheat Flakes Fruit & Yogurt

Nutrition Facts for Special K - Cereal -Crunchy Rice & Wheat Flakes Fruit & Yogurt
Serving Size 0.75 cup
Servings Per Box 11
Amount Per Serving
Calories 160 Calories from Fat 10
  % Daily Value * Relative to other cereals Relative to other food
Total Fat 1.0g Low Low
Saturated Fat 0.5g Low Low
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 135.0mg OK
Total Carbohydrate 27.0g OK
Dietary Fiber 1.0g Low Low
Sugars 11.0g
Protein 2.0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Write a Review

Your Name
* Rating
* Review
* Prove you're human
* required field
Are we missing your favorite cereal? Let us know and we'll add it.
about | contact
© 2009 cerealbot.com